|
Its been awhile since I checked in but I'm very happy with my progress. Have been making my bi-weekly one-and-a-half to two-hour visits to the gym and sticking to my vegetarian diet. Havent had a scrap of animal flesh since March of last year. I'm five pounds away from my goal and I feel awesome!! I actually have energy in the morning (It doesnt take a pot of coffee to wake me up anymore) I have energy to play with my kids. I actually RUN up stairs every time I see them. Im doing the Warrior Dash with a friend in May. I would have never agreed to something like that at 240 lbs. Im going to change my goal weight to 150 so that once I get there, I will have a little leeway if I do gain a few pounds it wont be the end of the world. There are a few places i would like to tone up too. It has definitely been a complete LIFESTYLE change and I'm so glad I did it!!
|
170.0 lb
Lost so far: 70.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|