Weigh In record (no journal entry) for 19 April 2017
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1112 kcal
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Fat: 34.06g | Prot: 65.54g | Carb: 144.16g.
Breakfast: Вареное Яйцо, Гречка, Авида Молоко 3,2%. Lunch: Помидоры, Минтай, Мистраль Гречка. Dinner: Простоквашино Ряженка 4%, Гречка. Snacks/Other: Вареное Яйцо, Свекла Вареная, Домик в деревне Молоко 3,5%, Дикси Слива, Русское Море Кета Холодного Копчения. more...
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gaining 8.1 lb a week
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*пупсик*'s weight history
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