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mitaman
Journal
18 Apr 17
mitaman's Journal, 18 April 2017
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Weigh In record (no journal entry) for 18 April 2017
235.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2017:
568 kcal
Fat: 22.76g | Prot: 60.37g | Carb: 33.03g.
Breakfast:
Peanut Butter, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
more...
2932 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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