Weigh In record (no journal entry) for 19 February 2012
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206.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1930 kcal
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Fat: 74.00g | Prot: 56.00g | Carb: 255.00g.
Lunch: Sugar Cookies, Chili with Beans. Dinner: New Orleans Style Dirty Rice with Beef & Pork. Snacks/Other: Baked Apple Pie. more...
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losing 2.3 lb a week
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