Camila Fagundes's Journal, 18 April 2017

120.8 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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568 kcal

Fat: 9.69g | Prot: 26.37g | Carb: 102.39g.   Breakfast: Suco Verde. Dinner: Banana Prata, Canela, Elegê Leite Desnatado. Snacks/Other: Lacmax Ricota Fresca Light, Becel Margarina Sabor Manteiga, Nutrella Pão Grãos e Castanhas 100% Integral, Café, Kiwi. more...

1700 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours. more...