brodyboy's Journal, 19 February 2012

140.2 lb Lost so far: 2.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 70.75g | Prot: 45.15g | Carb: 84.88g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Pinot Grigio, Pinot Grigio. Dinner: Pinot Grigio, Potato Twisters, Chicken Strips. Snacks/Other: Sour Cream and Onion Flavor Potato Chips. more...

2130 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 6 hours, Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour. more...