Weigh In record (no journal entry) for 19 February 2012
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204.2 lb
Lost so far: 36.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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606 kcal
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Fat: 11.24g | Prot: 36.38g | Carb: 109.86g.
Breakfast: hebrew national frank. Lunch: zucchini, tomato, romain lettuce, turkey bacon oscar meyer. Dinner: pretzel sticks, progresso light vegetable soup. Snacks/Other: skinny cow, vitamuffin, sugar free jello. more...
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losing 3.7 lb a week
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