stp356's Journal, 04 March 2010

166.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 76.67g | Prot: 92.32g | Carb: 193.35g.   Breakfast: Toasted Bagel, Light or Lite Cream Cheese. Lunch: Steakhouse Beef Dip (Small). Dinner: blue bunny vanilla ice cream no sugar added, Ground Turkey (Cooked), Feta Cheese, Whole Wheat Spaghetti, Spaghetti/Marinara Pasta Sauce. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...