Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
18 Apr 17
buckmccalla's Journal, 18 April 2017
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2017
221.5 lb
Lost so far:
28.5 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2017:
1809 kcal
Fat: 64.61g | Prot: 65.16g | Carb: 191.56g.
Lunch:
Hunt's Chocolate Pudding Snack Pack, Great Value Swiss Cheese, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Great Value Enriched White Sandwich Bread, Hard-Boiled Egg.
Dinner:
Kraft Macaroni & Cheese Original, Hotdog.
more...
3502 kcal
Activities & Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history