Tuffgirl2012's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
230.0 lb Lost so far: 31.1 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1361 kcal Fat: 113.01g | Prot: 71.49g | Carb: 19.79g.   Breakfast: Muffins in a minute, genoa salami, turkey bacon, egg. Lunch: pepperoni. Dinner: Caesar Dressing, lettuce, thin n trim. more...
losing 3.5 lb a week

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