Weigh In record (no journal entry) for 18 April 2017
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224.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2017:
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1450 kcal
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Fat: 35.76g | Prot: 92.43g | Carb: 200.67g.
Breakfast: Toasted Raisin Bread. Lunch: Inari Riz Sauvage, Miso Soup, Mixed Salad Greens. Dinner: Fish Stock, Firm Silken Tofu, Baked Breaded or Battered Fish, Chicken or Turkey, Potatoes and Vegetables (Mixture). Snacks/Other: Binggrae Melona Mango Flavored Ice Bar, Banana. more...
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