Weigh In record (no journal entry) for 18 April 2017
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94.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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856 kcal
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Fat: 40.20g | Prot: 32.38g | Carb: 89.72g.
Lunch: Kaas, Paasei, Witte Boterham, Materne Aardbeien Confituur. Dinner: Cordon Bleu, Gebakken Aardappelen. more...
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losing 4.6 lb a week
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