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Up but down to 44% fat. I'm full of....
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217.5 lb
Lost so far: 11.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1235 kcal
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Fat: 47.88g | Prot: 56.58g | Carb: 147.10g.
Breakfast: Seedless Raspberry Jam, Deli Flats 100 Calorie Thin Rolls - 7 Grain, 1/3 Less Fat Cream Cheese. Lunch: Bacon, Egg, 100% Natural Whole Wheat Bread. Dinner: Terrine grand-mere, Baby Spinach, Tzatziki Yogurt Dip Greek Style, Turkey Chili with Pineapple & Beans, Uyuni Quinoa & Whole Grain Brown Rice. Snacks/Other: Strawberry Smoothie Nonfat Yogurt Bar, Milk Chocolate Almonds. more...
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3387 kcal
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Activities & Exercise:
Driving - 15 minutes, Shopping - 50 minutes, Sitting - 2 hours, Exercise machine (slow) - 1 hour and 25 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
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gaining 17.5 lb a week
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 Comments
Are ya back on track today? Sounds like you had a lot of fun though!!
20 Feb 12 by member: pkgardner
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I'm back on track. My pants are quite loose even though I look really puffy. So I'm hoping most of it is water. You are doing great! Hurry or I'll catch up with you...Hahaha.
20 Feb 12 by member: kira1ar
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It's a race then! That will keep us BOTH motivated. Ha!
20 Feb 12 by member: pkgardner
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I like coming from behind! Hahaha. But first I need to shed tons of water...ughhh. Must be water, right???? Fat % still at 44, but I've hated getting on the scale the past few days.
21 Feb 12 by member: kira1ar
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