Weigh In record (no journal entry) for 18 April 2017
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172.6 lb
Lost so far: 13.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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294 kcal
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Fat: 5.38g | Prot: 8.93g | Carb: 57.79g.
Breakfast: Гречневая Каша с Молоком, Greenfield Чай Черный. Snacks/Other: Красное Яблоко. more...
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losing 1.5 lb a week
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Alina.koroleva's weight history
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