jldeang's Journal, 19 February 2012

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1435 kcal

Fat: 79.00g | Prot: 41.75g | Carb: 140.25g.   Breakfast: Honey Bunches of Oats Honey Roasted. Lunch: 100% Juice Pineapple Orange Banana, Beer Brats Bratwurst. Dinner: Special Garlic Dipping Sauce, 10" Original Crust Pizza - Cheese. Snacks/Other: Pretzel Crisps - Original, Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. more...

2162 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...