Weigh In record (no journal entry) for 17 April 2017
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171.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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894 kcal
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Fat: 44.99g | Prot: 48.27g | Carb: 73.54g.
Breakfast: Bauducco Torrada Light (1), Svili Cappuccino Zero Açúcar. Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Sadia Hamburguer de Carne Bovina, Copacol Salsicha de Frango, Cenouras, Pullman Pão Integral 12 Grãos Zero. more...
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gaining 2.4 lb a week
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gsomenzari's weight history
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