Weigh In record (no journal entry) for 17 April 2017
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225.6 lb
Lost so far: 3.4 lb.
Still to go: 45.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2017:
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1814 kcal
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Fat: 108.12g | Prot: 96.29g | Carb: 123.57g.
Breakfast: Roasted Potato, Au Bon Pain Roasted Carrots, Swiss Chalet Quarter Chicken Leg (with Skin). Dinner: Wendy's Honey BBQ Boneless Wings, Feta Cheese. Snacks/Other: David Seeds Pumpkin Seeds, Avocados. more...
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gaining 0.1 lb a week
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