I have been depressed and not able to keep focused on my healthy eating and exercising. Going to school and having a boyfriend that I am unsure about leave me stress eating.
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2017:
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463 kcal
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Fat: 29.40g | Prot: 33.78g | Carb: 12.08g.
Breakfast: Cream (Half & Half), Atkins French Vanilla Shake. Lunch: Newman's Own Balsamic Vinegar, Eating Right Spring Mix Salad Greens, Atkins French Vanilla Shake. more...
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gaining 0.2 lb a week
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