Weigh In record (no journal entry) for 17 April 2017
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148.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1683 kcal
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Fat: 48.85g | Prot: 84.73g | Carb: 174.01g.
Breakfast: Deviled Egg, Trader Joe's The Orchard Pink Lady Apple. Lunch: Planters Honey Roasted Almonds, San Pellegrino Sparkling Blood Orange Beverage, That's It Fruit Bar, Mayonnaise, Deli Turkey or Chicken Breast Meat, Franz Organic Honey Chia Bread. Dinner: Green Giant Whole Kernel Sweet Corn, Mission Flour Tortillas (Fajita Size), Red Table Wine, Sea Cuisine Mango Habanero Tilapia. more...
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gaining 1.8 lb a week
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