Weigh In record (no journal entry) for 17 April 2017
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109.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1266 kcal
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Fat: 43.02g | Prot: 40.14g | Carb: 196.87g.
Breakfast: Cocoanutricionalprueba, Plátano, Café, Bimbo Panqué Con Nuez. Lunch: Clemente Jacques Aderezo de Cilantro, Espinacas, Espaguetis. Dinner: Aceite de Oliva, Espaguetis. Snacks/Other: Hummus, Zanahoria. more...
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gaining 1.4 lb a week
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Tayel N's weight history
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