Weigh In record (no journal entry) for 17 April 2017
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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545 kcal
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Fat: 18.03g | Prot: 14.15g | Carb: 84.67g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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gaining 2.1 lb a week
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