Weigh In record (no journal entry) for 19 February 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1005 kcal
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Fat: 44.83g | Prot: 49.19g | Carb: 98.54g.
Breakfast: Hint of Pepper Jack Tortilla Chips. Lunch: Golden Original Sandwich Cookies, Skim or Nonfat Milk (Calcium Fortified), Bacon Cheeseburger. more...
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losing 8.4 lb a week
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halpug's weight history
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