RavenCaps's Journal, 17 April 2017

108.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 39.50g | Prot: 25.25g | Carb: 94.50g.   Lunch: Suncup Orange Juice, Farm Rich Breaded Mozzarella Sticks, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Snacks/Other: Kroger Glazed Chocolate Doughnut Holes, Spangler Dum Dum Pops. more...

1343 kcal

Activities & Exercise: Sleeping - 9 hours and 5 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 55 minutes. more...