Fitfam2016's Journal, 17 April 2017

212.4 lb Lost so far: 12.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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859 kcal

Fat: 45.27g | Prot: 31.98g | Carb: 85.44g.   Lunch: Kroger Creamy Peanut Butter, Bimbo Toasted Bread, Mixed Salad Greens, Pizza with Meat. Dinner: Burger King Whopper Jr. Sandwich. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...

3448 kcal

Activities & Exercise: Zumba - 1 hour, Weight Training (moderate) - 20 minutes, Arc Trainer - 25 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...