Weigh In record (no journal entry) for 07 January 2010
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203.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2010:
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980 kcal
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Fat: 40.50g | Prot: 54.00g | Carb: 100.00g.
Breakfast: Poland Spring Water 700ml, Egg & Cheese on English Muffin, Iced Coffee with Cream. Dinner: Ritz Wole Wheat Crackers, Italian-Style Wedding Soup (45% Less Sodium), Poland Spring Water 700ml, chicken tenderloins, Immunity Boost Vegetables. more...
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