Weigh In record (no journal entry) for 19 February 2012
|
171.6 lb
Lost so far: 19.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2012:
|
720 kcal
|
Fat: 60.00g | Prot: 36.00g | Carb: 8.00g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|