Weigh In record (no journal entry) for 19 February 2012
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211.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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256 kcal
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Fat: 15.18g | Prot: 24.36g | Carb: 4.09g.
Breakfast: Black Forest Deli Ham, Mozzarella Cheese, Organic Brown Eggs (Large). more...
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steady weight
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gprayback's weight history
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