Weigh In record (no journal entry) for 17 April 2017
|
167.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2017:
|
1292 kcal
|
Fat: 61.83g | Prot: 63.67g | Carb: 124.38g.
Breakfast: V8 Splash Mango Peach, Imperial Dark Brown Sugar, Coffee. Lunch: Cauliflower, Broccoli, Ham (Whole, Cured, Roasted). Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Dry Roasted Peanuts (with Salt), Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Dry Roasted Peanuts (with Salt). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|