Weigh In record (no journal entry) for 16 April 2017
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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1189 kcal
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Fat: 46.99g | Prot: 53.18g | Carb: 139.61g.
Breakfast: Bananas, Coffee, Imperial Dark Brown Sugar. Lunch: Ham (Whole, Cured, Roasted), Scalloped Potato. Dinner: Ham (Whole, Cured, Roasted), Scalloped Potato. Snacks/Other: Cape Cod 40% Reduced Fat Potato Chips. more...
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gaining 2.8 lb a week
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kathleenicole's weight history
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