Weigh In record (no journal entry) for 17 April 2017
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194.8 lb
Lost so far: 7.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1260 kcal
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Fat: 39.00g | Prot: 36.00g | Carb: 191.00g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Coca-Cola Coca-Cola Classic. more...
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gaining 3.1 lb a week
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