Weigh In record (no journal entry) for 17 April 2017
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194.2 lb
Lost so far: 6.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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765 kcal
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Fat: 32.79g | Prot: 48.74g | Carb: 63.94g.
Breakfast: Symphonie Brombeer Gelee Extra, Aldi Hähnchenbrustfiletstücke Klassik, Aldi Frischkäse-Fass Leichter Genuss, Cucina Prosciutto Italiano Piccolino, Globus Paté Grand-Mère, Orangensaft, Bellasan Activ Halbfett-Margarine, Aldi Eiweißknäckebrot, Kaffee mit Milch. Lunch: Primana Feine Gulaschsuppe. more...
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losing 18.3 lb a week
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