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Happy Monday, still losing the extra lbs.! Thinking of fun times & new clothes! Hope to be in the 180's in May.😎🦋🐰🌸
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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1676 kcal
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Fat: 63.10g | Prot: 87.98g | Carb: 214.21g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Country Crock Spreadable Regular Soft Margarine, Van's Power Grains Waffles, Coffee with Cream. Lunch: Mustard, Morningstar Farms Veggie Dogs, Arnold Honey Wheat Sandwich Thins, Sargento Muenster Cheese, Lay's Poppables White Cheddar. Dinner: Giorgio Sliced Mushroom Buttons, Prego Homestyle Alfredo Sauce, Morningstar Farms Grillers Crumbles, Barilla Protein Plus Rotini. Snacks/Other: Sargento Sweet Balanced Breaks, Detour Lower Sugar Whey Protein Bar - Chocolate Creamy Peanut Butter. more...
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2403 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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