buckmccalla's Journal, 17 April 2017

222.1 lb Lost so far: 27.9 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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1738 kcal

Fat: 94.25g | Prot: 70.77g | Carb: 151.44g.   Lunch: Beef Sandwich, Ground Deer Meat. Dinner: Marie Callender's Chicken Pot Pie, Grandma's Potato Salad with Egg. Snacks/Other: Blue Bunny Ice Cream Sandwich. more...

3686 kcal

Activities & Exercise: Working - 11 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...