mattpurkey's Journal, 04 March 2010

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Weigh In record (no journal entry) for 04 March 2010

246.0 lb Lost so far: 22.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:

1986 kcal

Fat: 86.05g | Prot: 102.76g | Carb: 176.20g. Breakfast: Double Stack. Lunch: French Bread, Roast Beef. Dinner: Crunchy Taco, Fresco Grilled Steak Soft Taco, Cheesy Beefy Melt. Snacks/Other: Lite Beer. more...

2718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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mattpurkey's Journal, 04 March 2010

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