Borsheck's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010
202.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:
775 kcal Fat: 11.02g | Prot: 23.11g | Carb: 153.68g.   Lunch: crackers, v8, grapes, apple, progresso light beef pot roast. Snacks/Other: orange juice. more...
2665 kcal Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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