Alina.koroleva's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017

172.8 lb Lost so far: 12.8 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2017:

228 kcal

Fat: 5.16g | Prot: 8.60g | Carb: 40.21g. Breakfast: Greenfield Чай Черный, Гречневая Каша с Молоком. more...

2006 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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Alina.koroleva's weight history