Weigh In record (no journal entry) for 19 February 2012
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116.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1548 kcal
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Fat: 68.53g | Prot: 113.02g | Carb: 112.15g.
Breakfast: Soya Beans, Sauce de Soja, Omelette. Lunch: Cauliflower, Soup, Porc, Riz Blanc. Dinner: Porc, Riz Blanc. Snacks/Other: Honey, Honey. more...
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gaining 1.7 lb a week
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