sinemhdtigti's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
179.7 lb Lost so far: 44.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2017:
170 kcal Fat: 12.94g | Prot: 5.18g | Carb: 9.46g.   Breakfast: Cacık. Lunch: Cacık. more...
gaining 0.7 lb a week

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