Weigh In record (no journal entry) for 17 April 2017
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179.7 lb
Lost so far: 44.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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170 kcal
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Fat: 12.94g | Prot: 5.18g | Carb: 9.46g.
Breakfast: Cacık. Lunch: Cacık. more...
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gaining 0.7 lb a week
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sinemhdtigti's weight history
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