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Suzeque
Journal
18 Feb 12
Suzeque's Journal, 18 February 2012
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Weigh In record (no journal entry) for 18 February 2012
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
783 kcal
Fat: 51.00g | Prot: 75.00g | Carb: 63.00g.
Lunch:
Breaded Chicken Breast Tenderloins.
Dinner:
Garlic Mashed Potatoes, 6 oz Bacon Wrapped Sirloin, Dinner Salad.
more...
1866 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 9 hours.
more...
gaining 1.4 lb a week
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