Suzeque's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
783 kcal Fat: 51.00g | Prot: 75.00g | Carb: 63.00g.   Lunch: Breaded Chicken Breast Tenderloins. Dinner: Garlic Mashed Potatoes, 6 oz Bacon Wrapped Sirloin, Dinner Salad. more...
1866 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...
gaining 1.4 lb a week

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