Weigh In record (no journal entry) for 04 March 2010
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2010:
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1527 kcal
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Fat: 93.15g | Prot: 49.13g | Carb: 119.85g.
Breakfast: cherry tomatoes, almonds, crackers townhouse, cheese, champagne, half and. Lunch: pork rinds. Dinner: bread, olive oil, pork chops, kabocha, fudge stripe, crackers townhouse, cheetos, fritos. more...
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2052 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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