Weigh In record (no journal entry) for 16 February 2012
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177.0 lb
Lost so far: 28.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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921 kcal
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Fat: 33.09g | Prot: 64.92g | Carb: 89.63g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal, Walnuts, Blueberries, UNJury Protein Powder, 1% Fat Milk. Lunch: Chicken Tortilla Soup (Small), Fruit Cup (Small), kroger carbmaster white chocolate raspberry. Snacks/Other: Sugar Free Peanut Butter Cups Miniatures, Sugar Free Caramel Syrup. more...
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losing 3.4 lb a week
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No Shrinking Violet's weight history
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