OlgaMA's Journal, 18 February 2012

146.6 lb Lost so far: 6.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 73.93g | Prot: 81.80g | Carb: 208.32g.   Breakfast: pineapple orange juice, fiber drink, string cheese part skim frigo. Lunch: french fry sauce, french fries red robin, chicken caprese red robin. Dinner: popcorn with butter movie theater. Snacks/Other: Milk Chocolate Candy with Fruit and Nuts. more...

1896 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 15 minutes, Shopping - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...