Weigh In record (no journal entry) for 16 April 2017
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135.6 lb
Lost so far: 7.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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751 kcal
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Fat: 33.13g | Prot: 66.72g | Carb: 43.83g.
Breakfast: Vrai Yaourt Bio au Lait de Chèvre Nature. Lunch: Moulin Des Moines Haricots Noirs, Blanc de Poulet. Dinner: Pâturages Lait Demi-Écrémé, Grillon d'or Ka'ré Chocolinette, Cuisse de Poulet (Peau Pas Mangée), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Vrai Yaourt Bio au Lait de Chèvre Nature, Lindt Chocolat Noir à Cuisiner 70%. more...
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losing 7.7 lb a week
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