val30190's Journal, 16 April 2017

49.3 au soir
107.6 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2017:
1471 kcal Fat: 68.58g | Prot: 65.52g | Carb: 144.37g.   Breakfast: Picard Mini Pain aux Raisins. Lunch: Bananes, Président Emmental Cœur de Meule, Casa Azzurra Mozzarella Di Bufala, Carrefour Asperges Blanches, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines. Dinner: Kinder Surprise, Weight Watchers Île Fondante sur Lit de Caramel, Krisprolls Petits Pains Suédois Complets, Carrefour Champignons de Paris, Amora Cornichons Croq'doux, Laitue Roquette, Chavroux Mini Portion, Carrefour Asperges Blanches. more...
losing 7.7 lb a week



     
 

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