Weigh In record (no journal entry) for 16 April 2017
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162.9 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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175 kcal
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Fat: 3.61g | Prot: 7.99g | Carb: 26.82g.
Breakfast: Conad Orzo & Caffè Solubile, Conad Fette Biscottate Dorate, Latteria Latte Parzialmente Scremato. more...
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gaining 0.2 lb a week
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