Weigh In record (no journal entry) for 04 March 2010
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182.0 lb
Lost so far: 20.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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80 kcal
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Fat: 3.37g | Prot: 3.26g | Carb: 8.15g.
Breakfast: Italian Sweet Creme Creamer, almond dream unsweetened milk, Granulated Splenda, Instant Coffee (made from Powdered), Feta Cheese, 100% Egg Whites. more...
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losing 2.0 lb a week
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iRoss1206's weight history
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