Weigh In record (no journal entry) for 18 February 2012
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247.0 lb
Lost so far: 33.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2012:
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885 kcal
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Fat: 16.26g | Prot: 42.57g | Carb: 118.66g.
Breakfast: Coffee with Milk and Sugar, Egg White, Whole Wheat Bread, Egg. Lunch: kraft dinner, jell-o gelatin. Dinner: Frankfurter or Hot Dog. Snacks/Other: molson canadian. more...
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gaining 1.2 lb a week
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