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Going for Chinese all you can eat buffet lunch. Lots of fat and calories so food intake will not be correct.
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185.4 lb
Lost so far: 12.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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445 kcal
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Fat: 17.98g | Prot: 9.20g | Carb: 61.51g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), chocolatey squares. more...
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losing 4.6 lb a week
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