Weigh In record (no journal entry) for 15 April 2017
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1508 kcal
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Fat: 54.00g | Prot: 35.00g | Carb: 238.75g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), McDonald's Hash Brown, McDonald's Egg McMuffin (No Egg). Lunch: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. Dinner: Pepsi Pepsi (20 oz), Wienerschnitzel Big Original Deluxe Dog on a Standard Bun. more...
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steady weight
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