Weigh In record (no journal entry) for 18 February 2012
|
120.0 lb
Lost so far: 3.4 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 February 2012:
|
339 kcal
|
Fat: 12.77g | Prot: 23.12g | Carb: 33.45g.
Breakfast: Kraft Smooth, 100% Whole Wheat Bread, Poached Egg. Snacks/Other: skim milk. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JLThreatful's weight history
|